Are all menstrual cups the same? How do I pick the right one for me?

All cup brands are different so you should do your research and work out the best option for you.

You want to make sure that your cup is made of medical grade silicone and is latex and BPA-free. Cups that do not mention it in their packaging probably include some nasties, including plastic!

Give this quiz a go to find out which cup might suit your flow and body best:

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