Can I play sports / bathe / swim with my menstrual cup?

Yes absolutely!

A menstrual cup is worn internally (and you don’t have that rogue tampon string to worry about!) and holds more volume than tampon.

Some super sporty people find that firmer cups stay in place better in their stronger pelvic muscles. Firmer cups include: Hello Cup, MeLuna Sport, Yuuki, or Lena.

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