How do I clean my cup in a public toilet?

Make sure your hands are clean and bring a reusable water bottle into the toilet with you so you can rinse your cup off if there’s no sink. You can also buy cup wipes but it’s not advised to use normal soap.

If you’re out for a shorter period of time wipe your cup clean with toilet paper or use a special disinfectant wipe like these:

Properly disinfect your cup before and after your period starts.

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