Is the menstrual cup messy?!

Cups can be messy when you start learning to use them, but once you’ve mastered the technique and worked out what’s best for you you can avoid any leaks or spills.

If your flow is heavy, you may find that blood pools in the bottom of the loo when you empty your cup, even after you’ve flushed. Use a toilet brush and flush again, and the red water should go!

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