What options are available that aren’t messy?

Period pants are potentially the least messy option because they stay in place and no fiddling around is required. However, although the menstrual cup can be messy when you start learning to use it, once you’ve mastered the technique you can avoid any leaks or spills. By changing a reusable pad at the appropriate time you can also avoid leaks.

Many people use the menstrual cup in combination with period pants or reusable pads, for extra security and peace of mind on heavy days.

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